Wow, one year of college is already done. Time flies, guys. By now the freshman 15 is a pretty infamous thing. But it doesn’t have to be a reality. I successfully made it through the year without gaining 15 pounds—here’s my tips. 1. Walk Everywhere This is a big one! Even if you’re not able to go to the gym every day, walking is a big way to get exercise in! As tempting as it may be to just drive […]
Continue Reading7 Tips to Avoid the Freshman 15
